Pilates Workshop - Long Beach, CA
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STOTT PILATES Workshops are open to everyone! Whether you are a STOTT PILATES Certified Instructor looking for continuing education credits (CECs), a different type of Pilates instructor or a Pilates enthusiast looking to learn new techniques, we’d love for you to join us!

LiveMetta Pilates Education is the only STOTT PILATES Licensed Training Center in Los Angeles, Long Beach, and Orange County. 

Pilates Workshop Benefits

Tight on time? Looking for focused, targeted Pilates content? Want expert instruction in a short course? Tired of Pilates workshops that don’t offer value? These are just a few of the immediate benefits you can expect from LiveMetta Pilates Education workshop sessions!

The Pilates workshop environment is an excellent way to increase knowledge, inspire your practice, add a new challenge for your clients, and improve your teaching skills. Most Pilates workshop sessions also offer CECs toward retaining your PMA certification and the needed CECs to maintain STOTT PILATES qualifications.

Our program offers convenient, action-packed, professional training in whether online or our beautiful Pilates studios conveniently located in Long Beach at our headquarters studio as well as our Beverly Hills, Pasadena, Newport Beach, Laguna Niguel, Tustin, and Claremont, California hosting locations.

Learn about our upcoming STOTT PILATES workshop events!

STOTT PILATES® Specialization

Interested in pursuing specialized STOTT PILATES qualifications? We’ve got you covered! STOTT PILATES specialty tracks will help expand your learning, your practice, and your ability to be the best Pilates instructor possible.

Complete eight workshops of any Specialty Track and you can differentiate yourself and your practice as a STOTT PILATES Specialist instructor. There is no time limit on completing the specialist training, and you earn CECs at the same time!

Learn about upcoming STOTT PILATES Specialization workshops!

Athletic Conditioning Specialist

athletic-conditionsAthletic Conditioning Specialist

For those who work with very fit and accomplished athletes – learn to improve strength, power and agility, while challenging unilateral movement, weight transference and torso rotation. Take your clients to a new level of athletic performance.

Post-Rehabilitation Conditioning Specialist

post-rehabilitation-conditioningPost-Rehabilitation Conditioning Specialist

For clients with injuries or special conditions – zero in on areas of the body which are most commonly injured. Learn to help your clients maintain strength after rehab and prevent future injuries.

Active for Life Specialist

active-for-lifeActive for Life Specialist

Specialized programming for the active aging population – learn to adapt the STOTT PILATES Principles and exercises for the active Boomers and older adults. Address issues such as restricted mobility.


Pre & Postnatal Specialist

pre--and-post-natalPre & Postnatal Specialist

Take moms-to-be from traditional Matwork to variations that address their changing bodies. Learn appropriate exercise adaptations taking individual factors into consideration such as fitness level and health concerns.


Golf Conditioning

golf-conditioningGolf Conditioning

Give your clients that extra edge. Learn exercises designed to increase strength, balance, flexibility and power. Condition the entire body, enhance core stability and body awareness to help boost performance on and off the green.


Group Matwork

group-matworkGroup Matwork

Teaching effective and inspiring group Matwork classes requires skill, creativity and a complete repertoire of exercises. Learn techniques and selections to maintain motivation and ensure improvement even with a wide spectrum of clients.


Group Equipment

group-equipmentGroup Equipment

Group classes on equipment can be fun and invigorating with an experienced and qualified instructor. Learn both classic and highly inventive exercises to guarantee stimulating sessions at a variety of levels.




Dance inspired programs help clients build strength and stability while improving balance and flexibility. Learn specially designed exercises that combine fluidity of movement with sound biomechanical fundamentals.