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Total Barre™ Instructor Foundation Course

Foundation Course Objectives:

  1. Learn creative choreography of a well-balanced Barre workout
  2. Learn to modify and choreograph future workouts with the Course Template
  3. Understand how to break down various movements and explore the stabilization and mobilization required to achieve them
  4. Learn how to cue, correct and modify effectively for all populations
  5. Apply the six Total Barre Foundational Principles
  6. Utilize the suggested beats per minute for each segment of the workout with optional music playlist.

0.7 STOTT PILATES, 0.7 ACE

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