Learn to challenge clients with maximum safety and effectiveness by taking STOTT PILATES® Essential Reformer exercises to a higher level of intensity. Developed by the MERRITHEW™ team, instructors discover that by increasing the speed and flow of exercise sequences and modifying the existing repertoire to increase muscular and cardiovascular endurance, they can inspire more capable clients who may not be quite ready for the Intermediate Reformer program.
0.2 STOTT PILATES CECs
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