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STOTT PILATES® Athletic Conditioning on the V2 Max Plus™ Reformer, Level 2

Athletes and trainers alike recognize the benefits of alternative training methods like Pilates. This second-level Reformer workout, developed by the MERRITHEW™ team, builds on the first level by placing more emphasis on core stability, while challenging strength, power and agility. Learn unique moves that challenge unilateral movement, weight transference and torso rotation – as well as strength and mobility. This programming is ideal for all level athletes or conditioned individuals who want to take their game to the next level.

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