Blank

Athletic Conditioning on the Reformer, Level 4

*** Please call Claremont Sanctuary Pilates to enroll for this workshop.  (909) 292-8000 ***

This extreme Reformer workshop developed by the Merrithew Health & Fitness™ team draws from the unique and challenging exercises from previous athletic conditioning workshops and intensifies them. The result is a series of advanced-level moves that place major emphasis on strength and stability of the upper body. This demanding program is presented more as a collection of exercises that can be woven into any other workout and less as a full workout on its own.

0.2 STOTT PILATES CECs

No comments yet.

Leave a Reply