I’m so happy to show off our new series, “Some Of My Favorites,” Featuring some of the Fitness Experts that teach with me at LiveMetta Pilates. Check out our first 3 videos:
1. http://youtu.be/pilK90_w_Hk The intro which gives you information about what the series includes and how it was shot.
2. http://youtu.be/bjJZwsoa4eY The first exercise in the series featuring Chase Owens as our guest instructor: Sideways Crunch. Very challenging and fun full body exercise. Chase makes this one look much easier than it is, but we give you ways to make it easier and more challenging.
3. http://youtu.be/GoaSYQFYAu0 The next exercise in the series features Jamie Casey as our guest instructor with the exercise Liberty Lunge. Jamie is a great instructor and gives super clear instruction and show great technique.
We’ll release a new video each week so check back and / or subscribe to our youtube channel at http://www.youtube.com/user/jgpilates
See you soon.