STOTT PILATES^® Certification

As your Pilates practice progresses, you may now be considering ways to advance your skill level and undertake STOTT PILATES Certification to become a Pilates instructor. Whether this is a career change, career progression or a personal goal to challenge and learn about yourself, becoming a STOTT PILATES Certified Instructor can change your life.

LiveMetta Pilates Education is the only STOTT PILATES Licensed Training Center in Los Angeles and Orange County. 

What is STOTT PILATES?

Based on the original principles of the Pilates method, STOTT PILATES is a contemporary version of the exercise technique that embraces the body’s neutral spine or natural curvature.

In addition to encouraging a neutral spine in practice, STOTT PILATES modifies the order of some exercise sequences and uses props to help clients be better prepared for their Pilates practice. STOTT PILATES uses the same breathing, fluid movement, and concentration techniques in traditional Pilates.

Benefits of STOTT PILATES Certification

Pilates offers increased, overall strength and balance to the body. By understanding and becoming aware of how we move, what muscle groups enable us to move, and how this movement affects our lives, Pilates helps us gain insight as we move and exercise our body.

In addition to improved muscle tone, core strength, flexibility, and balance, STOTT PILATES offers participants even more. With exercise that is rooted in correct postural alignment and enhanced through modified sequencing, STOTT PILATES modernizes the Pilates experience and is suitable for all levels of fitness and experience.

With STOTT PILATES, clients find they are better prepared and warmed up for a Pilates exercise regime and, with the use of specific props in addition to traditional mat and reformer work, techniques are safe and effective for all.

LiveMetta Pilates

As the only studios in the Los Angeles, Orange County, and Long Beach areas licensed for STOTT PILATES Certification, you can be assured you will receive the highest level of professional education and support as you take this new step in your life.

Our instructors are the best and most experienced in delivering the high-quality and challenging instruction required to succeed in attaining STOTT PILATES Certification and becoming the best instructor possible.

Whether you are seeking the full STOTT PILATES Certification, Certification in just Mat or Reformer, looking for continuing education credits to maintain Certification or you want to increase your knowledge with a specific course, LiveMetta Pilates has what you need!

Courses and Workshops are available in Long Beach, Beverly Hills, Pasadena, Tustin, Orange, Newport Beach, Laguna Niguel and Claremont, California. Programs are held in our beautiful Pilates and fitness studio and we are conveniently located, offer ample, free parking, and provide state-of-the-art equipment.

Learn more about STOTT PILATES Certification and how to get started with LiveMetta Pilates Education: