Help raise clients’ golf games to a new level with targeted STOTT PILATES® exercises designed specifically on the Reformer. With a better understanding of the conditioning requirements of golfers, these moves can help improve balance and flexibility and condition the entire body. This workout, developed by the MERRITHEW™ team, discuss the unique benefits of working with Reformer exercises to enhance core stability and body awareness creating a lasting performance boost for any level athlete.
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